If you are struggling and need help reach out to the hotlines listed below for free and confidential help.
800-273-8255 – Suicide Hotline
888-663-3239 – Addiction Hotline
800-334-4357 – Self Harm Hotline
800-656-4673 – National Sexual Assault Hotline
877-565-8860 – Transgender Suicide Hotline
800-799-7233 – National Domestic Violence Hotline
800-222-1222 – Poison Control Hotline
Stay informed with NAMI! National Alliance on Mental Illness.